1 Memory Lane
Garrettsville OH 44231
Tel: (330) 527-
Fax: (330) 527-
© 2012 Total Lifetime Care Center Inc
Total Lifetime Care Center’s 12,000 square foot fitness centers offers a diversity
of state-
TLC Health and Fitness Club provides luxurious locker rooms for both men and women which include a private changing area, showers and complimentary hair dryers, soaps and shampoos.
To request information on membership fees please call 330-
Exercise
Cardiovascular Equipment
TLC Health and Fitness Club offers a selection of cardiovascular equipment to help
you burn calories, lose weight increase energy increase endurance and improve cardiovascular
health. Our state-
Strength Training
Strength training should be an important part of your exercise program. Strength training using resistance equipment increase lean muscle which helps you to tone and shape our bodies. It has been proven that regular strength training using resistance equipment is beneficial in increasing the body’s ability to burn fat and lose weight. Strength training is important for those looking to increase athletic performance. Strength training can also be beneficial for those suffering from arthritis, osteoporosis, and overuse injuries. Our staff is ready to each you the safe and proper way to strength train.
Group Exercise
TLC offers a variety of group exercise classes for every fitness ability. Group p exercise is a terrific way to burn calories, lose weight, increase every levels, increase endurance and improve cardiovascular health in a fun , motivating and social environment. The TLC group exercise studio incorporates the latest technology in impact absorbing flooring and the latest and most advance sound system available today.
Water Exercise
Exercising in our elegant Mediterranean style pool is a great way to receive all of the benefits of cardiovascular exercise but without the impact associated with other cardiovascular exercises. TLC members can choose from several water exercise programs such as lap swimming, low impact water aerobics, private and group swim lessons, family swimming and water arthritis class. Don’t forget to relax in our whirlpool after a swim or workout.
Women’s Only Training Center
TLC Health and Fitness Club offers a private workout area exclusively for women outfitted with a diverse selection of exercise equipment.